PLANNING Happy Hens 3 12294 views
Most brides want to look their best on the big day and if going to a bridal bootcamp is what it takes, why not get a few hens in on the action and have some pre-wedding laughs at the same time.
The wedding season is here and with 91% of UK brides–to-be wanting to lose weight before their big day, personal training company MOTIV8 is hosting a series of bridal boot camps in Tintagel, Cornwall this summer. The first boot camp takes place 3rd – 7th July 2008.
Fraser Pannett at MOTIV8 explains: “The bridal boot camps have proved a huge success with some brides to be losing 7lb in weight. The exercise plans will ensure guests work hard but have fun and, most importantly, achieve their personal fitness and weight loss goals.”

Motiv8’s boot camp is designed to help brides kick start their weight loss regime or just lose those last few pounds before the big day. Under the expert guidance of the MOTIV8 team, the programme for the weekend is tailored to individual requirements but will typically include:
• Weight loss program including ‘stairs of sin & seaside hike’
• Toning and sculpting via boxing and weights circuits
• Flexibility and relaxation through a stretching component
• Nutritional guidance and tailored diet plans
• Nordic walking
• Gym stick workouts
As many hens can come along as you like, or for the hen weekend with a difference MOTIV8 also run private boot camps for groups. The summer weekend boot camp costs £350 and includes four nights’ hotel accommodation on a half board basis. Spaces for the July weekend are limited and can be reserved on a first come first service basis by calling MOTIV8 on 07050 249202 or visit www.motiv8fitness.co.uk.
Posted in category: Planning