PLANNING Happy Hens 13 10510 views

Are you dreading the traditional indulgent hen weekend – packed with naughty treats, lavish dinner, and enough alcohol to sink a cruise liner – getting in the way of your pre-wedding health regime? Why not take the opportunity to turn it into something altogether more healthy (wedding dress optional…)

Putting a practical spin on the traditional hen party Gaylord Palms Resort in Florida has replaced the usual night of gluttonous chaos with a customised mind and body getaway for you and your hens, guaranteed to ensure you look and feel your best for the big day.

Boot Camp for Brides is a weekend of healthy and heart-pumping experiences for hens, offering these unique packages.
Fit for a Bride is a 90-minute consultation that helps you develop a personal plan which includes fat-burning cardio and strength-training regimes to target areas of the body to help you can fit perfectly into that dress.
Or if you’re feeling stressed out, Bridal Meditation is a 60-minute class that teaches you how to meditate wedding stress away, while Nutritional Engagement is a 60-minute consultation that focuses on a custom-made nutritional plan with healthy-eating tips for you and your hens.

The staff at Gaylord’s Canyon Ranch SpaClub can also provide you with treats such as skin consultations and in-suite fitness classes, so you’ll all leave feeling buff, beautiful and confident that you’re on a healthier path.

With stress relieving experiences such as these, The Gaylord Palms can ensure that any bride’s blush has a healthy glow to it and not a hangover in sight!

For more information and prices, visit the website.

click to read more hen ideas >