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Slimming World! (watch topic)
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lauramargaret
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Posting Time: 05 Dec 2008 at 2:21PM  Reply with quote   Edit this post   Delete this post
that is a fantasic start!

keep up th good work!

laura x
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DebbieP
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Posting Time: 06 Jan 2009 at 10:31PM  Reply with quote   Edit this post   Delete this post
Wave
Brought the mag today as it had a free recipie book.
thinking of giving it a go but can't afford to join.
Would one of you lovely WP give me the how it works info it would be a great help.
As my GP wants to take me off the slimming tablets as its not working as well as HE hopes.
But for me it is.
But as we are in 2009 now and only months away form wedding want to really get down to buisness.

I can weigh myself on the electric scales at the gym once a week.

Cheers
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Seona
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Posting Time: 07 Jan 2009 at 8:17AM  Reply with quote   Edit this post   Delete this post
It's a bit complicated to explain briefly, you really need the books so you can check the food lists. Your GP can refer you on the NHS, you should ask him about it. Maybe call a local group that would be convenient for you and the consultant should be able to give you information for your GP about how to do it.
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MrsTrott
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Posting Time: 07 Jan 2009 at 9:34AM  Reply with quote   Edit this post   Delete this post
Slimming world have just introduced a new plan. It is called Extra Easy. You can now eat unlimited meat, fish, veg, potatoes, rice & pasta on the same day which is fab Big Grin
You then have one Healthy extra A (milk & cheese) and one Healthy extra B (cereals, bread) plus up to 15 syns a day.

I've now lost 13.5lb on it so am really pleased Dance Dance Dance
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lauraanddave
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Posting Time: 07 Jan 2009 at 9:49AM  Reply with quote   Edit this post   Delete this post
Hi Debbie Wave I used to go to SW but gave up. I get bored easily Ninja

If you like I'd be more than happy to send all the books to you. It's the menu that MrsT is talking about. I don't want any money for them.

Let me know either way Smiles
[*20TH FEBRUARY 2009*]
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DebbieP
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Posting Time: 07 Jan 2009 at 10:31AM  Reply with quote   Edit this post   Delete this post
That would be fantastic
Will send you and email.
Little Kiss Bouquet
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